:: chi_noriwa ::

tips buat lari pagi biar ga pantang menyerah :

1. Pake outfit yang pas!

2. Pandangan ke depan, jangan sering liat ke belakang…

3. Lari harus punya tujuan; berapa keliling ato ga berapa lama?biar lebih semangat larinya

4. Harus konstan, jangan cepet2 terus jalan…ada ritme-nya…kalo lari lari terus…jangan lari-jalan-lari-jalan…

5. Kadang2 kaki kiri menyentuh kaki kanan, cuman buat mastiin ajah kalo kaki kanan-nya masih ada…

This entry was posted on Tuesday, February 6th, 2007 at 1:37 am and is filed under Sports. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.